Featured Activities
We will publish the latest activities of our Islands DHC Express, please stay tuned.
Online/Offline Lecture
Patient Empowerment Program
Patient Empowerment Program｜July–September 2026
From July to September 2026, Islands DHC Express will organise a range of health management programmes covering blood glucose, blood pressure, weight management, sleep health, muscle strength, and knee joint health. Led by various healthcare and professional personnel, the programmes aim to help members build healthier lifestyle habits. Format: Face-to-face Language: Cantonese Remarks: All programmes …
Others
The Ultimate Protein & Nutrition Workshop for Modern Man
Want to build stronger muscles, maintain energy levels, and support long-term health? Join our interactive workshop led by a Registered Dietitian and discover how the right nutrition can make a difference. Understand the role of protein in muscle maintenance and recovery Learn how healthy fats and key nutrients support men's health Explore nutrients that contribute …
To celebrate the establishment of the Hong Kong
To celebrate the 29th anniversary of the establishment of the Hong Kong Special Administrative Region, Islands District Health Centre Express will organise the “Happy and Healthy Dance to Welcome July 1 – Line Dance Experience” for members. This activity combines music, exercise and social interaction. Participants can enjoy dancing to the rhythm while improving cardiorespiratory …
Hepatitis B Co-care Scheme — EARLY SCREENING, BETTER HEALTH
Hepatitis B can have a long-term impact on liver health. Without timely follow-up, it may increase the risk of serious complications such as cirrhosis and liver cancer. Starting from March 2026, Islands DHC Express launched the Chronic Disease Co-Care Scheme (Hepatitis B Screening) to provide screening and treatment support for higher-risk individuals, helping them understand …