{"id":9749,"date":"2026-08-04T11:27:35","date_gmt":"2026-08-04T03:27:35","guid":{"rendered":"https:\/\/islanddhc.org.hk\/express\/%e5%85%ab%e6%9c%88-%e5%9c%8b%e9%9a%9b%e6%af%8d%e4%b9%b3%e5%93%ba%e8%82%b2%e5%91%a8\/"},"modified":"2026-08-11T17:21:50","modified_gmt":"2026-08-11T09:21:50","slug":"%e5%85%ab%e6%9c%88-%e5%9b%bd%e9%99%85%e6%af%8d%e4%b9%b3%e5%93%ba%e8%82%b2%e5%91%a8","status":"publish","type":"post","link":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/%e5%85%ab%e6%9c%88-%e5%9b%bd%e9%99%85%e6%af%8d%e4%b9%b3%e5%93%ba%e8%82%b2%e5%91%a8\/","title":{"rendered":"\u516b\u6708 \u56fd\u9645\u6bcd\u4e73\u54fa\u80b2\u5468"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>\u7531\u6000\u5b55\u5f00\u59cb\u5173\u6ce8\u8425\u517b\u9700\u8981<\/strong><\/p>\n<p>\u6000\u5b55\u662f\u5b55\u80b2\u65b0\u751f\u547d\u7684\u5947\u5999\u65c5\u7a0b\uff0c\u968f\u7740\u80ce\u513f\u5728\u4e0d\u540c\u9636\u6bb5\u7684\u53d1\u80b2\uff0c\u51c6\u5988\u5988\u7684\u70ed\u91cf\u4e0e\u8425\u517b\u9700\u6c42\u4e5f\u4f1a\u968f\u4e4b\u6539\u53d8\u3002\u638c\u63e1\u300c\u91cd\u8d28\u4e0d\u91cd\u91cf\u300d\u7684\u539f\u5219\uff0c\u624d\u80fd\u8ba9\u6bcd\u5a74\u90fd\u5065\u5eb7 \u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u7b2c\u4e00\u5b55\u671f\uff080-13 \u5468\uff09\uff1a\u795e\u7ecf\u53d1\u80b2\u671f<\/strong><\/p>\n<p>\u91cd\u70b9\uff1a \u91cd\u8d28\u4e0d\u91cd\u91cf\uff0c\u4e0d\u9700\u989d\u5916\u70ed\u91cf\u3002<\/p>\n<p>\u5173\u952e\u8425\u517b\uff1a<\/p>\n<ul>\n<li>\u8449\u9178\uff1a \u9810\u9632\u795e\u7d93\u7ba1\u7f3a\u9677\u3002<\/li>\n<li>\u7898\uff1a 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\u4e73\u5236\u54c1\u3001\u8c46\u9c7c\u86cb\u8089\u7c7b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u7b2c\u4e09\u5b55\u671f\uff0827-40 \u5468\uff09\uff1a\u5927\u8111\u4e0e\u4f53\u529b\u671f<\/strong><\/p>\n<p>\u91cd\u70b9\uff1a \u6bcf\u65e5\u70ed\u91cf\u589e\u52a0 450 \u5927\u5361\u3002<\/p>\n<p>\u5173\u952e\u8425\u517b\uff1a<\/p>\n<ul>\n<li>DHA (Omega-3)\uff1a \u4fc3\u8fdb\u8111\u90e8\u4e0e\u89c6\u529b\u53d1\u5c55\u3002<\/li>\n<li>\u81b3\u98df\u7ea4\u7ef4\uff1a \u6539\u5584\u5b50\u5bab\u538b\u8feb\u9020\u6210\u7684\u4fbf\u79d8\u3002<\/li>\n<li>\u94c1\u8d28\uff1a \u4e3a\u751f\u4ea7\u50a8\u5907\u8840\u91cf\u3002<\/li>\n<\/ul>\n<p>\u98df\u7269\uff1a 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\u676f\uff0c\u6709\u52a9\u4e8e\u7f8a\u6c34\u4ee3\u8c22\u5e76\u9884\u9632\u4fbf\u79d8\u4e0e\u5c3f\u9053\u708e\u3002<\/li>\n<li>\u907f\u5f00\u5371\u9669\u7269\u8d28\uff1a\u5b55\u671f\u5e94\u7edd\u5bf9\u7981\u9152\u3002\u5e02\u9762\u552e\u5356\u7684\u5496\u5561\u548c\u6e2f\u5f0f\u5976\u8336\uff0c\u4e2a\u522b\u6d53\u5ea6\u8f83\u9ad8\uff0c\u5efa\u8bae\u8003\u8651\u996e\u7528\u8131\u5496\u5561\u56e0\u7684\u7248\u672c\u3002<\/li>\n<\/ul>\n<h4><strong>\u5c08\u984c\u6d3b\u52d5\uff1a<\/strong><\/h4>\n<ul>\n<li>\u5403\u51fa\u597d\u6c14\u8272\uff1a\u73b0\u4ee3\u5973\u6027\u7684\u6d3b\u529b\u996e\u98df\u6307\u5357<\/li>\n<\/ul>\n<p><strong>\u5403\u51fa\u597d\u6c14\u8272\uff1a\u73b0\u4ee3\u5973\u6027\u7684\u6d3b\u529b\u996e\u98df\u6307\u5357<\/strong><\/p>\n<p>\u7531\u8425\u517b\u5e08\u8bb2\u89e3\u6297\u6c27\u5316\u3001\u8865\u94c1\u53ca\u4fc3\u8fdb\u80f6\u539f\u86cb\u767d\u751f\u6210\u7684\u8425\u517b\u79d8\u8bc0\u3002<\/p>\n<p>\u65e5\u671f: 27\/08\/2026 ( \u661f\u671f\u56db )<\/p>\n<p>\u65f6\u95f4: \u4e0b\u5348 03:30-04:30<\/p>\n<p>\u8bb2\u8005\u6216\u5bfc\u5e08: \u8425\u517b\u5e08<\/p>\n<p>\u6d3b\u52a8\u5f62\u5f0f: \u5b9e\u4f53<\/p>\n<p>\u5730\u70b9: \u4e1c\u6d8c\u793e\u533a\u4f1a\u5802<\/p>\n<p>&nbsp;<\/p>\n<p>\u516b\u6708\u5065\u5eb7\u8bb2\u5ea7<\/p>\n<p>\u5148\u5230\u5148\u5f97\u6d3b\u52a8<\/p>\n<p><a href=\"https:\/\/islanddhc.org.hk\/express\/wp-content\/uploads\/2026\/06\/booklet_7-9.pdf\">https:\/\/islanddhc.org.hk\/express\/wp-content\/uploads\/2026\/06\/booklet_7-9.pdf<\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">\u53c2\u8003\u6765\u6e90 : \u536b\u751f\u7f72 \u5bb6\u5ead\u5065\u5eb7\u670d\u52a1<\/p>\n<p>&nbsp;<\/p>\n<h4>\u79bb\u5c9b\u5730\u533a\u5eb7\u5065\u7ad9 Islands DHC Express<\/h4>\n<p>\u67e5\u8be2\u70ed\u7ebf Enquiries: 2556 5338<\/p>\n<p><strong>\u4e3b\u4e2d\u5fc3\u5730\u5740 Core Centre Address:<\/strong><\/p>\n<p>\u4e1c\u6d8c\u4e0b\u5cad\u76ae2536\u53f7B\u5ea7 (\u4e1c\u6d8c\u70ae\u53f0\u65c1\u8fb9)<\/p>\n<p>Unit B, 2536 Ha Ling Pei, Tung Chung (Next to Tung Chung Fort)<\/p>\n<p><strong>\u7f51\u5740 Website:<\/strong> <a href=\"http:\/\/islanddhc.org.hk\">islanddhc.org.hk<\/a><\/p>\n<p>\u5f00\u653e\u65f6\u95f4 Opening Hours:<\/p>\n<p>Mon\u2013Thu: 9:00 AM \u2013 6:00 PM<\/p>\n<p>Fri\u2013Sat: 12:00 PM \u2013 9:00 PM<\/p>\n<p>Sun: 9:00 AM \u2013 1:00 PM<\/p>\n<p>Closed on Public Holidays[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;9724&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_t 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