{"id":7949,"date":"2025-09-09T12:37:09","date_gmt":"2025-09-09T04:37:09","guid":{"rendered":"https:\/\/islanddhc.org.hk\/express\/9-21%e4%b8%96%e7%95%8c%e8%ae%a4%e7%9f%a5%e9%9a%9c%e7%a2%8d%e6%97%a5%ef%bc%9a%e5%81%a5%e8%84%91%e8%bf%90%e5%8a%a8%e5%88%86%e4%ba%ab\/"},"modified":"2025-09-09T12:38:46","modified_gmt":"2025-09-09T04:38:46","slug":"9-21%e4%b8%96%e7%95%8c%e8%ae%a4%e7%9f%a5%e9%9a%9c%e7%a2%8d%e6%97%a5%ef%bc%9a%e5%81%a5%e8%84%91%e8%bf%90%e5%8a%a8%e5%88%86%e4%ba%ab","status":"publish","type":"post","link":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/9-21%e4%b8%96%e7%95%8c%e8%ae%a4%e7%9f%a5%e9%9a%9c%e7%a2%8d%e6%97%a5%ef%bc%9a%e5%81%a5%e8%84%91%e8%bf%90%e5%8a%a8%e5%88%86%e4%ba%ab\/","title":{"rendered":"9.21\u4e16\u754c\u8ba4\u77e5\u969c\u788d\u65e5\uff1a\u5065\u8111\u8fd0\u52a8\u5206\u4eab"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]\u968f\u7740\u4eba\u53e3\u8001\u5316\uff0c\u8ba4\u77e5\u969c\u788d\u75c7\u5df2\u6210\u4e3a\u793e\u533a\u5065\u5eb7\u7684\u91cd\u8981\u8bae\u9898\u3002 \u89c4\u5f8b\u7684\u8eab\u4f53\u6d3b\u52a8\u80fd\u6709\u6548\u5ef6\u7f13\u8ba4\u77e5\u529f\u80fd\u9000\u5316\uff0c\u5e76\u6709\u52a9\u63d0\u5347\u8bb0\u5fc6\u529b\u3001\u4e13\u6ce8\u529b\u53ca\u6574\u4f53\u8111\u90e8\u5065\u5eb7\uff0c\u56e0\u6b64\u9f13\u52b1\u4e2d\u9ad8\u9f84\u4eba\u58eb\u5e94\u5c06\u8fd0\u52a8\u878d\u5165\u65e5\u5e38\u751f\u6d3b\u4e2d\u3002 \u9664\u4e86\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u5efa\u8bae\u7684\u6bcf\u5468\u8fdb\u884c\u81f3\u5c11150\u5206\u949f\u4e2d\u7b49\u5f3a\u5ea6\u7684\u8fd0\u52a8\uff0c\u4f8b\u5982\u5feb\u6b65\u884c\u3001\u592a\u6781\u3001\u4f38\u5c55\u7b49\uff0c\u4e2d\u9ad8\u9f84\u4eba\u58eb\u4ea6\u53ef\u914d\u5408\u7b80\u5355\u7684\u8ba4\u77e5\u8bad\u7ec3\u6d3b\u52a8\uff0c\u5982<br \/>\n\u8fb9\u884c\u8fb9\u6570\u6570\u3001\u8bb0\u5fc6\u6e38\u620f\u7b49\uff0c\u4ee5\u8fbe\u81f4\u300c\u52a8\u8111\u53c8\u52a8\u8eab\u300d\u7684\u53cc\u91cd\u6548\u679c\u3002<\/p>\n<p>\u8fb9\u884c\u8fb9\u6570\u6570\u662f\u4e00\u79cd\u7b80\u5355\u53c8\u6709\u6548\u5605\u53cc\u91cd\u4efb\u52a1\u8bad\u7ec3\uff08Dual-task training\uff09\uff1a<\/p>\n<ul>\n<li>\u9996\u5148\uff0c\u4f60\u9700\u8981\u9009\u62e9\u4e00\u4e2a\u5b89\u5168\u73af\u5883\uff0c\u4f8b\u5982\uff1a\u8d70\u5eca\u3001\u516c\u56ed\u5c0f\u5f84\u7b49\u5e73\u5766\u3001\u65e0\u969c\u788d\u7684\u5730\u65b9\u8fdb\u884c\u3002<\/li>\n<li>\u5f00\u59cb\u6b65\u884c\u65f6\u7528\u81ea\u7136\u6b65\u901f\u884c\u8def\uff0c\u4e0d\u9700\u8981\u592a\u5feb\uff0c\u4fdd\u6301\u7a33\u5b9a\u3002<\/li>\n<li>\u7ee7\u800c\u52a0\u5165\u6570\u6570\u4efb\u52a1\uff08\u53ef\u6839\u636e\u80fd\u529b\u8c03\u6574\uff09\uff1a<br \/>\n1. <strong>\u7b80\u5355\u7248<\/strong>\uff1a\u4e00\u8fb9\u884c\u4e00\u8fb9\u7531 1 \u6570\u5230 100<br \/>\n2. <strong>\u8fdb\u9636\u7248<\/strong>\uff1a<br \/>\n\u6bcf\u6b21\u52a0 2\uff082\u30014\u30016\u30018&#8230; \uff09<br \/>\n\u6bcf\u6b21\u51cf 3\uff08100\u300197\u300194&#8230; \uff09<br \/>\n\u6570\u51fa 3 \u7684\u500d\u6570\uff083\u30016\u30019&#8230; \uff09<br \/>\n3. <strong>\u52a0\u96be\u7248<\/strong>\uff1a<br \/>\n\u6570\u6c34\u679c\u540d\u3001\u52a8\u7269\u540d\u3001\u5730\u540d\u7b49\uff08\u8bed\u8a00+\u8bb0\u5fc6\u8bad\u7ec3\uff09<\/li>\n<\/ul>\n<p>\u8bad\u7ec3\u8fc7\u7a0b\u4e2d\u4fdd\u6301\u6b65\u884c\u7684\u8282\u594f\u4e0e\u4e13\u6ce8\uff0c\u91cd\u70b9\u662f\u5c1d\u8bd5\u4e0d\u505c\u6b65\u3001\u4e0d\u505c\u53e3\uff0c\u4fdd\u6301\u884c\u8def\u540c\u6570\u6570\u540c\u6b65\u8fdb\u884c\u3002 \u540c\u65f6\u4e5f\u8981\u7559\u610f\u5730\u9762\u53ca\u524d\u65b9\u6709\u65e0\u969c\u788d\u7269\uff0c\u6ce8\u610f\u5b89\u5168\u3002<\/p>\n<p>\u6bcf\u6b21\u7ec3\u4e60 5~10 \u5206\u949f\uff0c\u6bcf\u65e5 1~2 \u6b21\u5df2\u7ecf\u597d\u6709\u5e2e\u52a9\u3002<\/p>\n<p>\u54cd\u5e94\u5173\u6ce8\u8ba4\u77e5\u5065\u5eb7\uff0c\u79bb\u5c9b\u5730\u533a\u5eb7\u5065\u7ad9\u57289\u6708\u4e3e\u529e\u5404\u9879\u8bad\u7ec3\u534f\u8c03\u548c\u5065\u8111\u7684\u6d3b\u52a8\uff0c\u6211\u5730\u4e0a\u5802\u89c1\u5566\uff01[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;7898&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_t &hellip;<\/p>\n","protected":false},"author":4,"featured_media":7898,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[85],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/posts\/7949"}],"collection":[{"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/comments?post=7949"}],"version-history":[{"count":5,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/posts\/7949\/revisions"}],"predecessor-version":[{"id":7954,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/posts\/7949\/revisions\/7954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/media\/7898"}],"wp:attachment":[{"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/media?parent=7949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/categories?post=7949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/tags?post=7949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}