{"id":10212,"date":"2026-08-19T21:53:54","date_gmt":"2026-08-19T13:53:54","guid":{"rendered":"https:\/\/islanddhc.org.hk\/express\/?p=10212"},"modified":"2026-08-20T16:23:59","modified_gmt":"2026-08-20T08:23:59","slug":"%e8%85%b0%e7%97%9b","status":"publish","type":"post","link":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/%e8%85%b0%e7%97%9b\/","title":{"rendered":"\u8170\u75db"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text][vc_row][vc_column width=&#8221;1\/1&#8243;][vc_column_text]<strong>\u8170\u75db\u662f\u5426\u4e00\u5b9a\u8981\u7167 X \u5149\u6216\u78c1\u529b\u5171\u632f\uff1f<\/strong><\/p>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgBCAQQAA\" data-copy-service-computed-style=\"font-family: Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">\u8170\u75db\u5341\u5206\u5e38\u89c1\u3002\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u6307\u51fa\uff0c\u7ea6\u4e5d\u6210\u8170\u75db\u5c5e\u4e8e\u201c\u975e\u7279\u5f02\u6027\u8170\u75db\u201d\uff0c\u5373\u672a\u80fd\u627e\u5230\u5355\u4e00\u75be\u75c5\u6216\u660e\u786e\u7ed3\u6784\u635f\u4f24\u6765\u5b8c\u5168\u89e3\u91ca\u75c7\u72b6\u3002\u5927\u90e8\u5206\u6025\u6027\u8170\u75db\u4f1a\u9010\u6e10\u6539\u5584\uff0c\u56e0\u6b64\u5e76\u975e\u6bcf\u6b21\u8170\u75db\u90fd\u9700\u8981\u63a5\u53d7 X \u5149\u3001\u7535\u8111\u626b\u63cf\u6216\u78c1\u529b\u5171\u632f\u68c0\u67e5\u3002<\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgBCAQQAA\" data-copy-service-computed-style=\"font-family: Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgBCAQQAA\" data-copy-service-computed-style=\"font-family: Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">\u5f71\u50cf\u68c0\u67e5\u4e5f\u53ef\u80fd\u53d1\u73b0\u690e\u95f4\u76d8\u9000\u5316\u3001\u9aa8\u523a\u6216\u5176\u4ed6\u4e0e\u5e74\u9f84\u76f8\u5173\u7684\u53d8\u5316\uff0c\u4f46\u8fd9\u4e9b\u53d8\u5316\u4e0d\u4e00\u5b9a\u662f\u75bc\u75db\u7684\u771f\u6b63\u539f\u56e0\u3002\u662f\u5426\u9700\u8981\u68c0\u67e5\uff0c\u5e94\u7531\u533b\u62a4\u4eba\u5458\u6839\u636e\u75c5\u5386\u3001\u8eab\u4f53\u68c0\u67e5\u548c\u5371\u9669\u8b66\u53f7\u51b3\u5b9a\u3002<\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgBCAUQAA\" data-copy-service-computed-style=\"font-family: Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><!--TgQPHd|||[]--><\/div>\n<div class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-sfc-inited=\"2\" data-copy-service-computed-style=\"font-family: Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><!--TgQPHd|||[]--><\/div>\n<div class=\"\" data-bfc=\"\" data-ved=\"2ahUKEwj8goXv6KyWAxWCr1YBHb7rMdUQi4wTegoIAggACAEIBhAA\" data-hveid=\"CAIIAAgBCAYQAA\" data-copy-service-computed-style=\"font-family: Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><\/div>\n<p><strong>\u8170\u75db\u65f6\u5e94\u8be5\u591a\u4f11\u606f\u5417\uff1f<\/strong><\/p>\n<p>\u77ed\u6682\u51cf\u5c11\u5f15\u8d77\u5267\u75db\u7684\u52a8\u4f5c\u662f\u53ef\u4ee5\u7684\uff0c\u4f46\u957f\u65f6\u95f4\u5367\u5e8a\u53ef\u80fd\u4ee4\u808c\u529b\u4e0b\u964d\u3001\u5173\u8282\u50f5\u786c\uff0c\u5e76\u589e\u52a0\u60a3\u8005\u5bf9\u6d3b\u52a8\u7684\u6050\u60e7\u3002\u4e00\u822c\u60c5\u51b5\u4e0b\uff0c\u5efa\u8bae\u5728\u53ef\u627f\u53d7\u8303\u56f4\u5185\u4fdd\u6301\u65e5\u5e38\u6d3b\u52a8\uff0c\u5e76\u9010\u6b65\u6062\u590d\u8d70\u8def\u3001\u5de5\u4f5c\u548c\u5408\u9002\u7684\u8fd0\u52a8\u3002\u8fd0\u52a8\u6cbb\u7597\u3001\u5065\u5eb7\u6559\u80b2\u3001\u5fc3\u7406\u53ca\u793e\u4ea4\u652f\u63f4\uff0c\u4ee5\u53ca\u6539\u5584\u7761\u7720\u548c\u751f\u6d3b\u65b9\u5f0f\uff0c\u5747\u662f\u8170\u75db\u5eb7\u590d\u7684\u91cd\u8981\u90e8\u5206\u3002<\/p>\n<p>\u6162\u6027\u8170\u75db\u901a\u5e38\u9700\u8981\u7efc\u5408\u5904\u7406\uff0c\u800c\u4e0d\u662f\u5355\u9760\u6b62\u75db\u836f\u3001\u6309\u6469\u6216\u67d0\u4e00\u79cd\u6cbb\u7597\u3002\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u5efa\u8bae\u91c7\u7528\u5168\u4eba\u53ca\u4e2a\u4eba\u5316\u65b9\u5f0f\uff0c\u4ece\u6d3b\u52a8\u80fd\u529b\u3001\u5de5\u4f5c\u73af\u5883\u3001\u7761\u7720\u3001\u60c5\u7eea\u548c\u60a3\u8005\u76ee\u6807\u7b49\u4e0d\u540c\u65b9\u9762\u5236\u5b9a\u6cbb\u7597\u65b9\u6848\u3002<\/p>\n<p><strong>\u4ec0\u4e48\u60c5\u51b5\u9700\u8981\u5c3d\u5feb\u6c42\u533b\uff1f<\/strong><\/p>\n<p>\u5982\u51fa\u73b0\u4ee5\u4e0b\u60c5\u51b5\uff0c\u5e94\u5c3d\u5feb\u63a5\u53d7\u533b\u7597\u8bc4\u4f30\uff1a<\/p>\n<ul>\n<li>\u8170\u75db\u7531\u4e25\u91cd\u8dcc\u5012\u3001\u4ea4\u901a\u610f\u5916\u6216\u649e\u51fb\u5f15\u8d77<\/li>\n<li>\u53cc\u811a\u660e\u663e\u65e0\u529b\u6216\u9ebb\u75f9\u60c5\u51b5\u8fc5\u901f\u6076\u5316<\/li>\n<li>\u4f1a\u9634\u6216\u81c0\u90e8\u5185\u4fa7\u5931\u53bb\u611f\u89c9<\/li>\n<li>\u7a81\u7136\u65e0\u6cd5\u63a7\u5236\u5927\u5c0f\u4fbf<\/li>\n<li>\u8170\u75db\u540c\u65f6\u4f34\u968f\u53d1\u70e7\u3001\u6301\u7eed\u591c\u95f4\u75db\u6216\u4e0d\u660e\u539f\u56e0\u4f53\u91cd\u4e0b\u964d<\/li>\n<li>\u6709\u764c\u75c7\u3001\u4e25\u91cd\u9aa8\u9abc\u758f\u677e\u3001\u957f\u671f\u4f7f\u7528\u7c7b\u56fa\u9187\u6216\u514d\u75ab\u529f\u80fd\u53d7\u6291\u5236\u7684\u75c5\u5386<\/li>\n<\/ul>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACAQQAA\" data-copy-service-computed-style=\"font-family: Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><strong>\u65e5\u5e38\u62a4\u7406\u5c0f\u8d34\u58eb<\/strong><!--TgQPHd|||[]--><\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACAUQAA\" data-copy-service-computed-style=\"font-family: Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><\/div>\n<ol>\n<li>\u5728\u53ef\u627f\u53d7\u8303\u56f4\u5185\u4fdd\u6301\u6d3b\u52a8\uff0c\u907f\u514d\u957f\u65f6\u95f4\u5367\u5e8a\u3002<\/li>\n<li>\u4e45\u5750\u671f\u95f4\u5b9a\u65f6\u6539\u53d8\u59ff\u52bf\u548c\u77ed\u6682\u8d70\u52a8\u3002<\/li>\n<li>\u5faa\u5e8f\u6e10\u8fdb\u8bad\u7ec3\u8170\u8179\u3001\u81c0\u90e8\u548c\u4e0b\u80a2\u808c\u8089\u3002<\/li>\n<li>\u4fdd\u6301\u5065\u5eb7\u4f53\u91cd\u3001\u5145\u8db3\u7761\u7720\u5e76\u907f\u514d\u5438\u70df\u3002<\/li>\n<li>\u82e5\u75bc\u75db\u6301\u7eed\u3001\u53cd\u590d\u53d1\u4f5c\u6216\u5f71\u54cd\u5de5\u4f5c\u4e0e\u7761\u7720\uff0c\u5e94\u5bfb\u6c42\u4e13\u4e1a\u8bc4\u4f30\u3002<\/li>\n<\/ol>\n<p><strong>Source: <\/strong><br \/>\n<a href=\"https:\/\/www.who.int\/publications\/i\/item\/9789240081789\" target=\"_blank\" rel=\"noopener\"><strong>World Health Organization.<\/strong> (2023). <em>WHO guideline for non-surgical management of chronic primary low back pain in adults in primary and community care settings.<\/em><\/a><\/p>\n<p><a href=\"https:\/\/iris.who.int\/server\/api\/core\/bitstreams\/29f3a0de-6c68-49b5-b8ed-e04f53022edd\/content\" target=\"_blank\" rel=\"noopener\"><strong>World Health Organization.<\/strong> (2023). <em>WHO guideline for non-surgical management of chronic primary low back pain: Executive summary.<\/em><\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;10208&#8243; img_size=&#8221;Full&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_t &hellip;<\/p>\n","protected":false},"author":5,"featured_media":10208,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[149],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/posts\/10212"}],"collection":[{"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/comments?post=10212"}],"version-history":[{"count":8,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/posts\/10212\/revisions"}],"predecessor-version":[{"id":10278,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/posts\/10212\/revisions\/10278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/media\/10208"}],"wp:attachment":[{"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/media?parent=10212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/categories?post=10212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/tags?post=10212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}