{"id":8511,"date":"2026-03-26T15:01:55","date_gmt":"2026-03-26T07:01:55","guid":{"rendered":"https:\/\/islanddhc.org.hk\/express\/?p=8511"},"modified":"2026-03-26T15:01:55","modified_gmt":"2026-03-26T07:01:55","slug":"%e6%97%a5%e8%a1%8c%e8%90%ac%e6%ad%a5%e6%8c%91%e6%88%b0","status":"publish","type":"post","link":"https:\/\/islanddhc.org.hk\/express\/%e6%97%a5%e8%a1%8c%e8%90%ac%e6%ad%a5%e6%8c%91%e6%88%b0\/","title":{"rendered":"\u65e5\u884c\u842c\u6b65\u6311\u6230"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>\u6d3b\u52d5\u6982\u8ff0<\/strong><\/p>\n<p><strong>\u9ad4\u91cd\u7ba1\u7406<\/strong>\u662f\u4fc3\u9032\u5065\u5eb7\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u74b0\u3002\u7dad\u6301\u5065\u5eb7\u9ad4\u91cd\u6709\u52a9\u6e1b\u8f15\u8207\u80a5\u80d6\u76f8\u95dc\u7684\u5065\u5eb7\u98a8\u96aa\uff0c\u4f8b\u5982\u4e8c\u578b\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u58d3\u548c\u67d0\u4e9b\u764c\u75c7\u3002<\/p>\n<p>\u6b65\u884c\u662f\u4e00\u9805\u7c21\u55ae\u9ad4\u80fd\u6d3b\u52d5\uff0c\u6613\u65bc\u878d\u5165\u65e5\u5e38\u751f\u6d3b\u3002\u6b65\u884c\u6311\u6230\u65e8\u5728\u8b93\u5e02\u6c11\u8a8d\u8b58\u6b65\u884c\u5c0d\u5065\u5eb7\u7684\u76ca\u8655\uff0c\u9f13\u52f5\u5e02\u6c11\u6bcf\u5929\u6b65\u884c<strong>\u4e00\u842c\u6b65<\/strong>\uff0c\u589e\u52a0\u65e5\u5e38\u9ad4\u80fd\u6d3b\u52d5\u91cf\uff0c\u914d\u5408\u5747\u8861\u98f2\u98df\uff0c\u6709\u52a9\u7dad\u6301\u5065\u5eb7\u9ad4\u91cd\u3002<\/p>\n<p>\u6b65\u884c\u6311\u6230\u900f\u904e\u91ab\u5065\u901a\u300c<strong>e+<\/strong><strong>\u751f\u6d3b<\/strong>\u300d\u6d41\u52d5\u61c9\u7528\u7a0b\u5f0f\u9032\u884c\uff0c\u4ee5\u300c<strong>\u4eab\u53d7\u842c\u6b65\uff0e\u71b1\u611b\u904b\u52d5\uff01<\/strong>\u300d\u70ba\u53e3\u865f\uff0c\u5bd3\u9ad4\u80fd\u6d3b\u52d5\u65bc\u904a\u6232\uff0c\u8b93\u9ad4\u80fd\u6d3b\u52d5\u6210\u70ba\u6109\u5feb\u7684\u7fd2\u6163\u3002\u5e02\u6c11\u53ef\u900f\u904e\u300c<strong>e+<\/strong><strong>\u751f\u6d3b<\/strong>\u300d\u6d41\u52d5\u61c9\u7528\u7a0b\u5f0f\u5b8c\u6210\u5404\u9805\u4efb\u52d9\uff0c\u540c\u6b65\u6b65\u6578\u7d00\u9304\uff0c\u8cfa\u53d6\u5065\u5eb7\u7a4d\u5206\uff0c\u514c\u63db\u79ae\u54c1\u3002<\/p>\n<p>\u6210\u5e74\u4eba\u53ef\u6839\u64da\u81ea\u5df1\u7684\u8eab\u9ad4\u72c0\u6cc1\u3001\u80fd\u529b\u3001\u7bc0\u594f\u548c\u60c5\u6cc1\uff0c\u5c07\u65e5\u884c\u6b65\u6578\u7684\u76ee\u6a19\u9010\u6f38\u63d0\u5347\u81f3\u00a0<strong>10,000\u00a0<\/strong><strong>\u6b65<\/strong>\u3002\u5c31\u7b97\u672a\u80fd\u9054\u6a19\uff0c\u591a\u6b65\u884c\u7e3d\u6bd4\u5750\u7740\u597d\u3002<\/p>\n<p>\u60f3\u4e86\u89e3\u66f4\u591a\u8cc7\u8a0a\uff0c\u8acb\u700f\u89bd\u885e\u751f\u7f72\u65e5\u884c\u842c\u6b65\u6d3b\u52d5\u6307\u5357<\/p>\n<p><a href=\"https:\/\/www.10000stepsaday.gov.hk\/tc\/index.html\">https:\/\/www.10000stepsaday.gov.hk\/tc\/index.html<\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;8509&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_t &hellip;<\/p>\n","protected":false},"author":4,"featured_media":8509,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[65],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/posts\/8511"}],"collection":[{"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/comments?post=8511"}],"version-history":[{"count":1,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/posts\/8511\/revisions"}],"predecessor-version":[{"id":8512,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/posts\/8511\/revisions\/8512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/media\/8509"}],"wp:attachment":[{"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/media?parent=8511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/categories?post=8511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/tags?post=8511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}