{"id":4466,"date":"2022-03-24T17:21:39","date_gmt":"2022-03-24T09:21:39","guid":{"rendered":"https:\/\/islanddhc.org.hk\/express\/?p=4466"},"modified":"2022-08-29T15:43:29","modified_gmt":"2022-08-29T07:43:29","slug":"%e5%a4%b1%e7%9c%a0%e5%95%8f%e9%a1%8c","status":"publish","type":"post","link":"https:\/\/islanddhc.org.hk\/express\/%e5%a4%b1%e7%9c%a0%e5%95%8f%e9%a1%8c\/","title":{"rendered":"\u5931\u7720\u554f\u984c"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

\u5931\u7720 Insomnia\u00a0<\/strong><\/h2>\n

\u751a\u9ebc\u662f\u5931\u7720?<\/span><\/b>\u00a0<\/span><\/h3>\n

\u6839\u64da\u7f8e\u570b\u300a\u7cbe\u795e\u75be\u75c5\u8a3a\u65b7\u8207\u7d71\u8a08\u624b\u518a\u7b2c\u4e94\u7248\u300b(<\/span>DSM-5)<\/span>\uff0c\u5931\u7720\u7684\u5b9a\u7fa9\u662f\u6307\u4e00\u661f\u671f\u4e09\u665a\u6216\u4ee5\u4e0a\u96e3\u4ee5\u5165\u7761\u3001\u7d93\u5e38\u9192\u6216\u592a\u65e9\u9192\uff0c\u53ca\u7761\u7720\u554f\u984c\u4ee4\u4eba\u611f\u5230\u56f0\u64fe\u6216\u5f71\u97ff\u65e5\u5e38\u7684\u8868\u73fe\u3002\u5931\u7720\u4ea6\u5206\u70ba\u77ed\u671f\u548c\u9577\u671f\uff0c\u7dad\u6301\u5728\u4e09\u500b\u6708\u4ee5\u4e0a\u7684\u662f\u9577\u671f\u5931\u7720\u3002\u7121\u8ad6\u662f\u77ed\u671f\u6216\u9577\u671f\u5931\u7720\uff0c\u5c0d\u5065\u5eb7\u90fd\u6709\u5f88\u5927\u7684\u5f71\u97ff\uff0c\u6211\u5011\u90fd\u61c9\u8a72\u6b63\u8996\u4e26\u53ca\u65e9\u6cbb\u7642\u3002<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u7d71\u8a08\u6578\u64da\u00a0<\/strong><\/h4>\n

2015<\/span>\u5e74\u7684\u4e00\u9805\u672c\u5730\u8abf\u67e5\u767c\u73fe\uff0c\u77ed\u671f\u5931\u7720\u666e\u904d\u6027\u75311<\/span>4 <\/span>\u2013<\/span> 65%<\/span>\uff1b\u800c\u9577\u671f\u5931\u7720\u800c\u4ee4\u4eba\u611f\u5230\u56f0\u64fe\u3001\u5f71\u97ff\u5de5\u4f5c\u3001\u5b78\u696d\u6216\u793e\u4ea4\u7684\u8868\u73fe\uff0c\u666e\u904d\u7387\u7d041<\/span>1%<\/span>\u3002<\/span>\u00a0<\/span><\/p>\n

\u96d6\u7136\u5931\u7720\u5f88\u5e38\u898b\uff0c\u4f46\u5c0b\u6c42\u5354\u52a9\u7684\u537b\u4e0d\u591a\u3002<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u751a\u9ebc\u56e0\u7d20\u6703\u5f15\u81f4\u5931\u7720\uff1f<\/span><\/b>\u00a0<\/span><\/h3>\n

\u5f88\u591a\u6642\u5931\u7720\u60a3\u8005\u90fd\u4e0d\u77e5\u9053\u5931\u7720\u7684\u539f\u56e0\uff0c<\/span>\u00a0<\/span><\/p>\n

\u5f15\u81f4\u5931\u7720\u7684\u539f\u56e0\uff0c\u901a\u5e38\u4e0d\u53ea\u4e00\u500b\uff0c\u800c\u662f\u7531\u4ee5\u4e0b\u591a\u500b\u56e0\u7d20\u5f15\u8d77\u7684:<\/span>\u00a0<\/span><\/p>\n

    \n
  • \u5fc3\u7406\u56e0\u7d20\uff1a \u5305\u62ec\u7dca\u5f35\u3001\u7126\u616e\u6216\u6291\u9b31<\/span>\u00a0<\/span><\/li>\n
  • \u751f\u6d3b\u6a21\u5f0f\uff1a \u6642\u5dee\u95dc\u4fc2\u3001\u5438\u7159\u3001\u7761\u524d\u559d\u4e86\u542b\u5496\u5561\u56e0\u6216\u5176\u4ed6\u523a\u6fc0\u6027\u98f2\u54c1<\/span>\u00a0<\/span><\/li>\n
  • \u74b0\u5883\u56e0\u7d20\uff1a \u5982\u8072\u97f3\u3001\u5149\u7dda\u3001\u6c23\u5473\uff0c\u6606\u87f2\u53ee\u54ac\uff0c\u5e8a\u8216\u4e0d\u8212\u670d\u3001\u623f\u9593\u6eab\u5ea6\u592a\u51b7\u6216\u592a\u71b1\u7b49<\/span>\u00a0<\/span><\/li>\n
  • \u751f\u7406\u56e0\u7d20\uff1a \u591a\u5c3f\u3001\u54b3\u55fd\u3001\u75bc\u75db\u6216\u5176\u4ed6\u8eab\u9ad4\u4e0d\u9069\u3002<\/span>\u00a0<\/span><\/li>\n<\/ul>\n

    \u5931\u7720\u6703\u6709\u751a\u9ebc\u5f71\u97ff\uff1f<\/span><\/b>\u00a0<\/span><\/h3>\n

    \u5076\u723e\u5931\u7720\u4e0d\u6703\u5c0d\u5065\u5eb7\u9020\u6210\u592a\u5927\u5f71\u97ff\u3002\u4f46\u9577\u671f\u5931\u7720\u6703\u4f7f\u4eba:<\/span>\u00a0<\/span><\/p>\n

      \n
    • \u7cbe\u795e\u96e3\u4ee5\u96c6\u4e2d\u3001\u4e0d\u80fd\u61c9\u4ed8\u7e41\u8907\u7684\u5de5\u4f5c<\/span>\u00a0<\/span><\/li>\n
    • \u6025\u8e81\u5fc3\u60c5\u3001\u6613\u6012<\/span>\u00a0<\/span><\/li>\n
    • \u982d\u75db<\/span>\u00a0<\/span><\/li>\n
    • \u53cd\u61c9\u9072\u920d<\/span>\u00a0<\/span><\/li>\n
    • \u8a18\u61b6\u529b\u6e1b\u9000<\/span>\u00a0<\/span><\/li>\n<\/ul>\n

      \u800c\u9577\u671f\u5f71\u97ff\u5305\u62ec:<\/span>\u00a0<\/span><\/p>\n

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      \u4ea6\u6703\u8f03\u5bb9\u6613\u60a3\u4e0a\u60c5\u7dd2\u548c\u5fc3\u7406\u75be\u75c5, \u5982\u6291\u9b31\u75c7\u3001\u7126\u616e\u75c7\u7b49<\/span>\u00a0<\/span><\/p>\n

      \u00a0<\/span><\/p>\n

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        \n
      • \u751f\u6d3b\u8981\u6709\u898f\u5f8b\uff0c\u5c24\u5176\u4f5c\u606f\u8981\u5b9a\u6642<\/span>\u00a0<\/span><\/li>\n
      • \u4e0d\u8981\u5438\u7159<\/span>\u00a0<\/span><\/li>\n
      • \u5b9a\u6642\u4f5c\u9069\u91cf\u904b\u52d5\uff0c\u4f46\u7761\u524d\u4e0d\u5b9c\u6709\u5287\u70c8\u904b\u52d5<\/span>\u00a0<\/span><\/li>\n
      • \u52ff\u592a\u9913\u6216\u592a\u98fd\u5c31\u5be2\uff0c\u542b\u5496\u5561\u56e0\u7684\u98f2\u54c1\u4f8b\u5982\u5496\u5561\u3001\u53ef\u6a02\u6216\u8336\u7b49\u4ea6\u4e0d\u5b9c\u7761\u524d\u98f2\u7528<\/span>\u00a0<\/span><\/li>\n
      • \u71df\u9020\u4e00\u500b\u8212\u9069\u7684\u7761\u7720\u74b0\u5883\uff0c\u5982\u4fdd\u6301\u5be7\u975c\u3001\u5ba4\u5167\u5149\u7dda\u548c\u6eab\u5ea6\u9069\u4e2d<\/span>\u00a0<\/span><\/li>\n
      • \u653e\u9b06\u5fc3\u60c5\uff0c\u5982\u7df4\u7fd2\u51a5\u60f3\u3001\u807d\u807d\u8f15\u67d4\u7684\u97f3\u6a02\u3001\u6216\u7761\u524d\u7528\u6696\u6c34\u6d17\u6fa1<\/span>\u00a0<\/span><\/li>\n
      • \u5982\u679c\u771f\u7684\u4e0d\u80fd\u5165\u7761\u6642\uff0c\u4e0d\u8981\u52c9\u5f37\u7761\u7720\uff0c\u53ef\u8d77\u4f86\u505a\u4e9b\u5c0f\u4e8b\u60c5\u81f3\u518d\u6b21\u60f3\u7761\u6642\u624d\u53bb\u7761<\/span>\u00a0<\/span><\/li>\n<\/ul>\n

        \u82e5\u5931\u7720\u6301\u7e8c\u6216\u6c92\u6709\u6539\u5584\u6642\uff0c\u5207\u52ff\u81ea\u884c\u670d\u7528\u672a\u7d93\u91ab\u751f\u8655\u65b9\u7684\u6210\u85e5\uff0c\u61c9\u8acb\u6559\u4f60\u7684\u91ab\u751f\uff0c\u4ed6\u6703\u5e6b\u4f60\u627e\u51fa\u5931\u7720\u539f\u56e0\uff0c\u4e26\u6703\u6309\u7167\u4f60\u7684\u60c5\u6cc1\u7d66\u4e88\u6240\u9700\u7684\u6cbb\u7642\u3002<\/span>\u00a0<\/span><\/p>\n

        \u8cc7\u6599\u4f86\u6e90<\/span>: <\/span>\u885b\u751f\u9632\u8b77\u4e2d\u5fc3<\/span>\u00a0<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

        [vc_row][vc_column][vc_column_text] \u5931\u7720 Insomnia\u00a0 \u751a\u9ebc\u662f\u5931\u7720? …<\/p>\n","protected":false},"author":1,"featured_media":4467,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[55],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/posts\/4466"}],"collection":[{"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/comments?post=4466"}],"version-history":[{"count":2,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/posts\/4466\/revisions"}],"predecessor-version":[{"id":4700,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/posts\/4466\/revisions\/4700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/media\/4467"}],"wp:attachment":[{"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/media?parent=4466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/categories?post=4466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/wp-json\/wp\/v2\/tags?post=4466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}