{"id":10969,"date":"2026-09-13T10:14:29","date_gmt":"2026-09-13T02:14:29","guid":{"rendered":"https:\/\/islanddhc.org.hk\/express\/?p=10969"},"modified":"2026-09-13T10:14:33","modified_gmt":"2026-09-13T02:14:33","slug":"weight-management-programme-october-to-december-2026","status":"publish","type":"post","link":"https:\/\/islanddhc.org.hk\/express\/en\/weight-management-programme-october-to-december-2026\/","title":{"rendered":"Weight Management Programme &#8211; October to December 2026"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p>Are you too busy with work to manage your weight and health? Managing your weight is not only about looking better, it is also about developing regular exercise and healthy eating habits.\u2728<\/p>\n<div><\/div>\n<div>\n<div>This programme is only available to participants who meet the eligibility requirements. Please <a href=\"https:\/\/islanddhc.org.hk\/express\/en\/weight-management-service\/\" target=\"_blank\" rel=\"noopener\">click here to check the requirements<\/a> before registering. If you have any questions, please call our centre.<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>Enquiries and Appointment: 2556 5338<\/p>\n<p>Core Centre Address: Block B, 2536 Ha Ling Pei, Tung Chung Road, Lantau Island, New Territories.<\/p>\n<div>\n<div><strong>Calculate your BMI now<\/strong>\ud83d\udd17<\/div>\n<\/div>\n<div><a href=\"https:\/\/www.dhc.gov.hk\/en\/bmi_calculator.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.dhc.gov.hk\/en\/bmi_calculator.html<\/a><\/div>\n<div><\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;10965&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Are you too busy with work to manage your weight and health? Managing your weight is not only about looking better, it is also about developing regular exercise and healthy eating habits.\u2728 This programme is only available to participants who meet the eligibility requirements. Please click here to check the requirements before registering. &hellip;<\/p>\n","protected":false},"author":5,"featured_media":10965,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[147],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/islanddhc.org.hk\/express\/en\/wp-json\/wp\/v2\/posts\/10969"}],"collection":[{"href":"https:\/\/islanddhc.org.hk\/express\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/islanddhc.org.hk\/express\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/en\/wp-json\/wp\/v2\/comments?post=10969"}],"version-history":[{"count":7,"href":"https:\/\/islanddhc.org.hk\/express\/en\/wp-json\/wp\/v2\/posts\/10969\/revisions"}],"predecessor-version":[{"id":10997,"href":"https:\/\/islanddhc.org.hk\/express\/en\/wp-json\/wp\/v2\/posts\/10969\/revisions\/10997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/en\/wp-json\/wp\/v2\/media\/10965"}],"wp:attachment":[{"href":"https:\/\/islanddhc.org.hk\/express\/en\/wp-json\/wp\/v2\/media?parent=10969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/en\/wp-json\/wp\/v2\/categories?post=10969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/islanddhc.org.hk\/express\/en\/wp-json\/wp\/v2\/tags?post=10969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}